One of my New Year’s resolutions was to work out every day in January. For at least 30 minutes, and walking the dog could not count. And I did it! Which on the one hand is a really great feeling. I already accomplished one of my goals for 2019! And on the other hand is…
Half Marathon Training: 5 Tips and Tricks to Meet Your Goal
After 12 weeks of training with lots of miles, plenty of sweat, and countless laundry piles full of workout clothes, I finished the Prague Half Marathon last weekend! It was such a great feeling to cross the finish line after all that hard work. I would be proud of myself no matter what, but I’m…
Half Marathon Training: Mental Strategies for Running
It’s crazy to think that I’m already on week 10 of my half marathon training program! The time has gone by slow and fast…it was a long time ago when I was only running 3 miles for my workout and I still had so much energy after! But it has also been so fast, considering…
Half Marathon Training: What to Wear + What to Listen To
It feels like I just started, but after this week I’ll be 1/3 of the way through my half marathon training program! It’s been a great way to keep myself on track with exercising past the initial new year fitness motivation in January. In this post I’ll let you know how my training is going…
2018: Style, Travel, and Fitness Resolutions
2017 was quite a year! Personally and professionally it has been such a whirlwind for me. I graduated with my masters in International Relations from Oklahoma University this summer, and this fall I started a new job (yay!). The new job meant less business casual and more smart casual for my work wear, so my…